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ioHealth health

Copies your Apple Health data, all of it or just the types you pick, into your own MariaDB database, and gives you a fitness web app on top of it. Nothing goes through a cloud service: the ioHealthSync iPhone app uploads straight to your server.

The ioHealth dashboard: activity rings, last night's sleep and the trend of every metric

What it does

  • Dashboard: today's rings and the last week's, last night's sleep, every metric against your usual, recent workouts, and a heads-up list (resting heart rate up, HRV down, glucose lows, goal streaks).
  • Metrics: chart any synced type over any range, zoom and pan, stack or overlay several, compare with a year earlier, goal lines.
  • Workouts with their GPS routes on a map, splits, heart rate zones, training load; Sleep stages per night; Glucose from a CGM or meter; Correlations between any two metrics; Records.
  • Per person: everyone in the household syncs into their own account and sees only their own data.
  • CSV export of any chart, PDF of any page, and a JSON API with app passwords for scripts.

ioHealth's sleep page

On its own

ioHealth is a complete fitness web app. It needs its database, the Shared ioSuite database, and the ioHealthSync app on each iPhone. Health data only exists on the iPhone, so the app is iPhone only. The phone allows plain http:// only to addresses on your own network; anything else must be HTTPS.

With the other apps

  • ioSuite: today's steps with the last seven days as bars, the move, exercise and stand rings, and last night's sleep on the ioHealth tile.
  • The same accounts as every other app: each person signs in to ioHealthSync with their suite account.

Install
Proxmox VE bash -c "$(curl -fsSL https://raw.githubusercontent.com/avandeputte/iohealth/main/proxmox/ct/iohealth.sh)"
Docker docker-compose.yml: the image ghcr.io/avandeputte/iohealth
Any Linux or Mac git clone https://github.com/avandeputte/iohealth && cd iohealth && ./setup.sh
Port 8650 (the web app and the phone's uploads)
Source iohealth (server), iohealth-apps (the ioHealthSync iPhone app)

The iPhone app is built from iohealth-apps with Xcode. See Phones, Macs and other apps.